e-book

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free of charge because we want your feedback
before the manuscript is sent to the printer (currently set for March 26, 2008).

We’ll also be giving one printed copy away to one of you! (Be sure your address is correct so that you will receive it).

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About the Book:

• 35+ Delicious Recipes
• Beautiful full color, edge-to-edge photographs on each page
• Fits in with Dr. Christopher’s Mucusless Diet
• Many recipes are Raw or Living Foods

You will benefit from this book if you:

• Are living to Mucusless Diet and want to add new dishes to your diet
• Want to begin living the mucusless diet, but don’t know where to start
• Want to add more Raw and Living foods to your diet

Recipes inside:

• Asian Garlic Vinaigrette (My Personal Favorite Salad Dressing!)
• Garlic & Lemon Dressing
• Alex’s Poppyseed Dressing
• Build-Your-Own Salad
• Spinach & Romaine Salad
• Summer Garden Salad
• Fresh Salsa
• How to Prepare Low-heated Grains
• Raw Onion Bread (no flour)
• Raw Cashew Mayonnaise
• Simply Tasty Raw Sandwich
• Crispy Toast (no flour)
• Marinated Portobello
• Raw Portobello Sandwich
• Crusty Baked Potato
• Ga rlic Oil
• Steamed Vegetables
• Steaming Vegetables – Time Reference Chart
• Chinese Green Bean Stir Fry
• Steamed Chinese Green Beans
• Stir-Fried Leeks with Mushrooms
• Popcorn
• Creamy Avocado Dip
• Avocado Bean Guacamole
• Stir Fry Sauce
• Zesty Garlic & Herb Seasoning
• Nutritional Sprinkle
• Peppercorn medley
• About Black Pepper
• Cranberry-Orange Slush
• Lemon-Ginger Infusion
• Raspberry-Fennel Infusion
• Morning Alkalizer
• Easy Sprouting Chart
• How to Sprout (Easily) using a Glass Jar
• Space to write notes and record you own personal recipes